Health & Fitness Center

Stay Active!

The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:

  • 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
  • 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
  • Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
  • 1,800 square foot aerobics/dance/karate studio
  • Elevated indoor running/walking track
  • 2 racquetball/handball courts
  • 6-lane intercollegiate swimming pool and whirlpool
  • Extensive Water and Floor Aerobics program
  • Personal trainers, full locker rooms, showers

The Health & Fitness Center Main Building is open:


Monday- Thursday: 6:00am- 10:00pm

Friday: 6:00am- 8:00pm*

Saturday: 8:00am to 2:00pm*

Sunday: noon to 6:00pm


*extended hours may occur on weekends due to sporting events, follow our Facebook page: QU Health and Fitness Center for updates


Monday- Friday:

8:00am- 1:00pm

3:30pm- 8:00pm


10:00am- 1:00pm


12:00pm to 3:00pm

*hours are subject to change due to QU home athletic events, please visit our QU HFC Facebook page for the most up-to-date hours and closures.

**Click HERE to join the Fitness Center on Facebook!**


Aqua Aerobics

Aqua Aerobics Schedule

Floor Aerobics

We also offer numerous floor aerobics classes coached by QMG.

*Please visit our FB page for up to date classes as classes have been changing monthly due to covid.


Contact Information

Health and Fitness Center Front Desk

There’s no application fee when you apply online.