Health & Fitness Center
Stay Active!
The Health & Fitness Center provides for a wide variety of recreational and intramural activities with a lot of amenities:
- 3 multi-purpose gymnasium courts (2 wood, 1 sport court), with divider curtains, score clocks, and staging areas
- 3,600 square foot fitness room featuring 36 Flex and Paramount machines, Iron-Grip plates, and other accessories
- Cardio area featuring 18 cardio machines (Startrack treadmills, elliptical edge, steppers, upright bikes, and recumbent bikes)
- 1,800 square foot aerobics/dance/karate studio
- Elevated indoor running/walking track
- 2 racquetball/handball courts
- 6-lane intercollegiate swimming pool and whirlpool
- Extensive Water and Floor Aerobics program
- Personal trainers, full locker rooms, showers
The Health & Fitness Center Main Building is open:
HFC:
Monday- Thursday: 6:00am- 10:00pm
Friday: 6:00am- 8:00pm*
Saturday: 8:00am to 2:00pm*
Sunday: noon to 6:00pm
CLOSED EASTER SUNDAY
*extended hours may occur on weekends due to sporting events, follow our Facebook page: QU Health and Fitness Center for updates
POOL
Monday- Friday:
8:00am- 1:00pm
3:30pm- 8:00pm
Saturday:
10:00am- 1:00pm
Sunday:
12:00pm to 3:00pm
*hours are subject to change due to QU home athletic events, please visit our QU HFC Facebook page for the most up-to-date hours and closures.
**Click HERE to join the Fitness Center on Facebook!**
Aqua Aerobics
Floor Aerobics
We also offer numerous floor aerobics classes coached by QMG.
*Please visit our FB page for up to date classes as classes have been changing monthly due to covid.
Contact Information
Health and Fitness Center Front Desk
217-228-5032